Eating healthy sucks
September 13, 2010 Food, Personal 8 CommentsI’ve been trying to eat better lately. Aside from cutting down on portion sizes, I’m also attempting to eat healthier foods in general, as well as cutting down on fat and calories.
This blows.
Sure, there’s delicious healthy food out there. But it’s often expensive, difficult or time-consuming to prepare, or just not filling enough. Ever since I started going to the gym on a regular basis in January, my hunger has been ravenous. This would be normal if I were actually losing flab and gaining muscle mass, but I am not. In other words, I’m angry because I can’t eat, and I’m angry because improved eating habits aren’t helping. It’s a no-win scenario, and I sure as hell am not James T. Kirk.
During the week, eating healthy for two out of three meals a day is a cinch. Breakfast for me has always been a bowl of whole grain cereal and some juice. Lunch is always light, as I work a desk job; I don’t need to pig out, much as I might want to sometimes. Dinner is where things get difficult. Three times a week, I go to the gym after work. I get home, and I’m starving after my shower. I try to cook simple, low-calorie dishes and whatnot, but after I’m done eating…I’m still hungry, as if I never ate in the first place!
On weekends, it’s even more difficult (if not impossible) for me to eat healthy. I’m usually not at home, so I don’t have access to my own foodstuffs to prepare. I’m not being force fed dishes, but lack of healthy options combined with my relatively weak willpower usually ends with me eating things I shouldn’t.
Then there’s the whole matter of comfort food. I’m the poster boy for that shit, and I don’t think there’s a such thing as healthy comfort food. Still, I enjoy a good meal when I’m feeling down or angry, but it once again feeds the vicious cycle. Don’t get me wrong, I’m not scarfing a box of donuts on a routine basis. In fact, since donuts are my favorite food, I’m obligated to avoid them. Ugh.
When it comes to healthy eating, there’s no such thing as a free lunch. I can only hope to struggle my way through this, since no logical solution seems to be in sight. I’ll be miserable, but at least I’ll be a bit more healthy.
















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